German Cottage Cheese
Instead of butter on the bread, try some german cottage cheese....
1 (16 ounce) container cottage cheese
1 1/2 teaspoons caraway seeds
1 teaspoon garlic powder or 1 teaspoon garlic salt
1 teaspoon lemon pepper
1/2 teaspoon ground black pepper
1 teaspoon dill weed
1 teaspoon instant minced onion (or more of fresh)
1/2 teaspoon celery seed
Combine all of the above in food processor or blender to mix in a paste.
Put in fridge for 2 hrs. Low fat,low salt and taste great.