Cream of Asparagus Soup
This is a delightful soup that is very creamy and satisfying. It is also very low
2 teaspoons Olive Oil
1 cup half and half ( fat free half and half for lo cal)
1/4 teaspoon salt
Dice the potatoes, onions and celery in a medium dice, line up the asparagus and cut it into 3 or 4 sections like so.
Measure out the Chicken broth and the half and half
Measure out the salt and dill
Heat the olive oil and saute the celery and onions till tender.
Add the broth and the asparagus, onions, potatoes, and spices
Simmer for 15 minutes or so till the potatoes and asparagus are tender.
Add the half and half and flour mix and cook till thickened.
Use a hand held immersion blender or put the soup in batches in the blender,
Garnish with the sour cream in a creative way,
You can serve it chilled also in a martini glass.