Metric Equivalents US Standard to Metric

1 Cup.....200 ml and 2- 15 ml spoons
3/4 Cup.....175 ml
2/3 Cup.....150 ml
1/2 Cup.....100 ml plus 1- 15 ml spoon
1/3 Cup.....75 ml
1/4 Cup.....60 ml
1 Tbsp......15 ml spoon
1 tsp.......5 ml spoon
1/2 tsp.....2.5 ml spoon
1/4 tsp.....1.25 ml spoon
milk

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Metric Equivalents US Standard to Metric ,oven temperatures

Fahrenheit ......Celsius 225F.......... 110 C
250 F......... 120 C
275 F......... 135 C
300 F....... 150C
325 F........ 165 C
350 F........ 175 C
375 F........ 190 C
400 F........ 205C
425 F........ 220 C
450 F........ 230C
475 F........ 245 C
500 F........ 260C