Metric Equivalents US Standard to Metric 1 Cup.....200 ml and 2- 15 ml spoons 3/4 Cup.....175 ml 2/3 Cup.....150 ml 1/2 Cup.....100 ml plus 1- 15 ml spoon 1/3 Cup.....75 ml 1/4 Cup.....60 ml 1 Tbsp......15 ml spoon 1 tsp.......5 ml spoon 1/2 tsp.....2.5 ml spoon 1/4 tsp.....1.25 ml spoon milk

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Metric Equivalents US Standard to Metric ,oven temperatures Fahrenheit ......Celsius 225F.......... 110 C 250 F......... 120 C 275 F......... 135 C 300 F....... 150C 325 F........ 165 C 350 F........ 175 C 375 F........ 190 C 400 F........ 205C 425 F........ 220 C 450 F........ 230C 475 F........ 245 C 500 F........ 260C